LIZ

Liz has always had a passion for fitness and helping others become better, healthier, stronger versions of themselves. In 2016 Liz turned her passion into a profession and completed her Certified Personal Trainer and Youth Fitness Trainer through ISSA. Liz now holds multiple ISSA Certifications: Bodybuilding, Glute Specialist, Kids Fitness Specialist, Strength and Conditioning coach, as well as Endurance (for athletes) Coach. She has multiple long-term clients that have seen significant strength improvements under her care. As a personal trainer, Liz will strive to help each client establish and accomplish their fitness goals. Liz wants to have a positive impact on the lives of her clients, helping them become the healthiest, happiest versions of themselves.