MORE RESULTS. LESS TIME.

25 MIN OF LEGIT HIGH INTENSITY INTERVAL TRAINING

IMPROVE YOUR FITNESS & BODY COMPOSITION

Combine powerful music and inspirational coaches to movitate you to go harder to get fit, fast.

GRIT

25 min HIIT to improve strength, cardiovascular fitness and build lean muscle. This class uses a barbell, dumbbells and body weight exercises to blast all major muscle groups. Strength, agility, speed, power - be an athlete.

CLASS TIMES:

5:15am MON

5:30pm MON

5:30pm WED

5:15am FRI

9:15am FRI

ALSO BRAND NEW IN STUDIO 1:

STRENGTH DEVELOPMENT