WILLOW

Willow, an ISSA certified personal trainer since 2013, is passionate about helping people; especially women. She wants them to feel at ease in the gym. Since 2013, she has been dedicated to guiding individuals on their fitness journey and assisting them in achieving long-term results. With her career in fitness beginning in 2011 she has gained valuable experience and insight into what it takes to help ALL types of clients succeed. Willow’s primary goal is not only to teach clients how to workout effectively, but also empower them with knowledge and skills to maintain their achievement for the long haul. Willow finds true joy in creating a welcoming and supportive atmosphere for individuals who may feel apprehensive about the gym. By fostering a positive environment she helps her clients overcome any fears or insecurities they may have, allowing them to embrace the incredible benefits of exercise with confidence. Willow will personalize each session according to your specific needs and aspirations. She will also provide you with tailored workout routines, expert guidance on nutrition, and unwavering support throughout your fitness journey.