JAMES

James has been in the fitness industry since the summer of 2011. He has worked and continues to work with athletes,10 years of age up to the collegiate level. With knowledge in strength, conditioning, speed and agility he has helped many clients reach their goals that they never saw to be attainable. Having not only worked with athletes, he has helped the average Jane and Joe reach their fitness goals just through the focus of movement. Working with powerlifters and Olympic lifters as well. James’ focus is creating a program that will continue to help anyone grow without the risk of injury. “Bringing out the Athlete in you” is his motto. He is currently studying with ISSA and plans to continue his education in Kinesiology to obtain his BS. His goal is to learn as much as possible to be the best version of himself for his clients.