ESAIAS

What sparked your desire to become a trainer?
The draw for me to personal training was the ability to serve others with something I am passionate about. Doing something I am truly passionate about gives me a greater sense of purpose. Being able to help others through fitness is my way of serving our Lord and Savior Jesus Christ. I believe we all have a calling from god, and fitness is mine.

What is your fitness background?
I am an ACE Certified Personal Trainer with several years of hands-on experience in the gym. I have been fortunate enough to work with clients of all ages and a wide range of abilities, goals and challenges. This experience has allowed me to adapt my training approach to meet individual needs, whether someone is just beginning their fitness journey, working through limitations, or striving for higher performance. 

What is the best or most valuable exercise in the gym?
Back Squat is the only right answer. 

What is your favorite movie?
Shawshank Redemption.

What is the most important book you've read?
The Four Agreements. It is fairly simple but highly effective.

What is your top hobby or passion outside of the gym?
Watching football, playing basketball or spending time with family