BUTCH

What sparked your desire to become a trainer?
My desire to become a personal trainer was sparked by years of working with high-level and professional athletes where I saw firsthand how disciplined training, recovery and accountability can transform both performance and mindset. 

What is your fitness background?
My fitness background is rooted in strength and conditioning, tactical and athletic performance, and coaching individuals under high physical and mental demands. As my career evolved, I became passionate about expanding beyond performance alone and now integrate overall wellness by combining smart training with nutrition, lab work, and functional medicine to help clients optimize health, longevity, and resilience. 

What is the best or most valuable exercise in the gym?
The most valuable exercise in the gym, in my view, is any movement performed with intent and consistency; because sustainable progress always beats short-term intensity. 

What is your favorite movie?
My favorite movie is Rocky as it reflects discipline, grit, and perseverance. 

What is the most important book you’ve read?
The most impactful book I’ve read is the Bible which has shaped my values, leadership, and approach to helping others. 

What is your top hobby or passion outside of the gym?
Outside of the gym, my greatest passion is continuous self-development—learning, training, and refining systems that help people become stronger, healthier, and more capable in every area of life.